Best Foods to Eat After Oral SurgeryMay 22, 2022 3:30 am
After experiencing any kind of surgery, treat the area carefully to avoid disrupting the healing process and causeing abnormal discomfort. When it comes to oral surgery, you should watch what you eat in the days following your treatment. After oral surgery, here are some of the best foods to eat that will nourish your healing body without causing additional pain:
- Yogurt, Smoothies & Fruit
- Mashed Potatoes
Scrambled, fried, or hard-boiled eggs are soft in texture so they don’t require much chewing, and they’re a great source of protein and other vitamins. Plus, they don’t take very long to cook!
With so many yogurt flavors and smoothie recipes to choose from, you’re bound to find a treat that satisfies your sweet tooth as you recover. Yogurt contains calcium, which is important for strong teeth, bones, and muscles. And fruit contains healthful fiber, antioxidants, and vitamins. Choose soft fruits like blueberries, bananas, mango, and kiwi, applesauce, and canned peaches.
Creamy mashed potatoes or baked sweet potatoes are a safe and nutritious vegetable to eat after oral surgery. They are easy on your healing mouth and provide essential nutrients, like vitamin C and potassium. Make sure you let them cool down a bit before scarfing them down!
Pureed soups are a great option for patients who are recovering from oral surgery. Some of our favorites are lentil soup, black bean soup, and cauliflower potato soup. However, skip the crusty bread (which can irritate your surgical site) and be careful to eat the soup warm instead of piping hot.
Do you have more questions about how to promote a smooth recovery after oral surgery? At Cactus Point Dental, we offer oral surgery, like wisdom teeth removal and dental implants, in Chandler, AZ. We’re well-prepared to answer any questions that you might have. Contact us today so our team can assist you!