woman recovering after tooth extraction with tooth extraction aftercare to prevent dry socket

5 Things to Avoid After a Tooth Extraction

December 10, 2024 9:00 am

Having a tooth extracted may not sound like a fun experience, but with proper aftercare, you can heal quickly and comfortably. While your dentist will give you specific instructions for your recovery, there are a few common mistakes you’ll want to steer clear of. Avoiding these missteps can help protect the extraction site, prevent complications like dry socket, and ensure smooth healing.

At Cactus Point Dental in Chandler, AZ, we care about your recovery just as much as your treatment. Here are the top five things to avoid after a tooth extraction.

    1. Don’t Use Straws

    One of the most important rules? Skip the straws! The suction created when sipping through a straw can dislodge the blood clot that forms over the extraction site. Without this clot, you’re at risk for a painful condition called dry socket. Stick to drinking directly from a glass instead.

    2. Avoid Smoking

    If you smoke, take this as an opportunity to give your body a break. Smoking slows down healing, irritates the gum tissue, and, like straws, can dislodge the protective blood clot. Quitting—even temporarily—can make a big difference in your recovery.

    3. Stay Away from Hard or Crunchy Foods

    You’ll want to give your gums time to heal, so avoid hard, crunchy, or sticky foods that could irritate the extraction site. Stick to soft foods like yogurt, mashed potatoes, and soup for the first few days.

    4. Don’t Overexert Yourself

    Physical activity can increase your blood pressure, which might lead to bleeding at the extraction site. Take it easy for the first 24–48 hours—no heavy lifting or intense exercise. Use this time to rest and recover.

    5. Avoid Brushing Near the Site

    While it’s important to maintain oral hygiene, be gentle around the extraction area. For the first day or two, skip brushing directly over the site. Instead, rinse gently with warm salt water to keep the area clean without disturbing the healing process.

Expert Post-Extraction Care at Cactus Point Dental in Chandler, AZ

At Cactus Point Dental, Dr. Jarom Stradling and Dr. Spencer Torgerson are committed to making your tooth extraction and recovery as smooth as possible. Our Chandler, AZ office provides personalized aftercare instructions to help you heal comfortably and avoid complications. If you have any questions or concerns after your procedure, don’t hesitate to reach out. Schedule your next appointment with us today and experience care that prioritizes your health and comfort!

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